Massage & Bodywork ServicesOur goal at Bodyworks Massage Therapy is to make you feel as comfortable as possible. We have a quiet, comfortable setting to help ensure relaxation, and we take time to tailor our massages and bodywork to the specific needs of the client.
Relaxation/ Swedish MassageSwedish Massage is probably the most common of all massage therapies. The therapist will use
a variety of strokes and pressures, as well as joint movements. This combination of movements relieves muscle tension and can be both relaxing and energizing. Swedish Massage is a great introductory massage for anyone who is new to massage and simply wants to feel better. Relaxation massage decreases the amount of stress hormones in the body, leaving clients feeling relaxed and rested. The techniques used during the massage trigger changes in the brain's chemistry, resulting in reduced stress and an improved mood. |
Deep Tissue
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Deep Tissue Massage involves slow, firm, deliberate strokes that focus pressure on the layers of muscles, tendons, and other deep tissues under your skin. This massage, though less rhythmic than others, is ideal for targeting areas that need a little more attention. It can be an ideal addition to your regular therapeutic massage routine or used throughout the year when you are experiencing extra stress or muscle pain.
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Lymphatic Drainage MassageLymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on it's own. Once a large amount of toxins are eliminated, the body is able to relax more deeply and use it's energy more directly to regenerate the cells. People have been known to lose weight, have increased energy level
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Sports Massage |
Sports Massage is important for every level of athlete from cross-country runners to power lifters to football players. Before an event, sports massage allows for the player to loosen their muscles and after an event it allows the player to relax the muscles to decrease the chance of sports related stress injuries. Sports massage is also a key element in preventing injuries and also helping athletes recover more quickly from injuries. Using Sports Massage properly will help athletes maintain and even improve upon their conditioning.
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Hot Stone Massage |
The premise behind hot stone massage therapy is that the direct heat of the stones relaxes muscles, allowing the therapist access to their deeper muscle layers. Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
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Prenatal Massage
For more info on pregnancy massage, click Prenatal Massage.
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Call for your appointment and experience our staff of professional and friendly Licensed Massage Therapists!
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